Dermot
McGrath
Head coach of Pankration, Dermot McGrath (right) has excelled over the years in his ability to communication his passion for teaching kids and adults. He achieved this by studying and training in martial arts from a young age. He achieved his Black Belt under the multiple World Champion Alife Lewis. He later competed in many tournaments and continues to do so as this he believes leads to a higher level of coaching within the club.


Catherine
Costigan
Hugely experienced competing in MMA at the highest level worldwide including InvictaFC, Cage Warriors Fighting Championship and BAMMA. Catherine brings her wealth of knowledge to coaching MMA to all her students at Pankration.
Catherine was the first to bring Ladies Fitness Kickboxing to Limerick and the level of instruction in her classes is head and shoulders above anything else out there.
Catherine takes a small number clients too for personal training, time permitting.